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​Overnight Chia Oats

Vegan, Oil-free, Gluten-free

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Ingredients:

  • 3/4 cup GF rolled oats
  • 3/4 cup plant milk (unsweetened)
  • 1 Tbsp chia seeds, heaping
  • ½-1 Tbsp maple syrup (optional)
  • ¼ tsp cinnamon (optional)
  • 1 tsp vanilla extract (optional)
  • Fruit, fresh or frozen

Directions:

  1. In bowl or jar, stir together all ingredients, except for the fruit. Cover and refrigerate for at least 4 hours or overnight.
  2. In the morning, take the mixture from the fridge, mix thoroughly, add to jars and top with fruit.

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