Overnight Chia Oats
Vegan, Oil-free, Gluten-free, No-cook
Prep: 5 min, Chill: 4 hours, Total: 4 hours 5 minutes, Serves: 2
Ingredients:
- 3/4 cup GF rolled oats
- 3/4 cup plant milk (unsweetened)
- 1 T chia seeds, heaping
- ½-1 Tbsp maple syrup (optional)
- ¼ tsp cinnamon (optional)
- 1 tsp vanilla extract (optional)
- Fruit, fresh or frozen
Instructions:
- In bowl or jar, stir together all ingredients, except for the fruit. Cover and refrigerate for at least 4 hours or overnight.
- In the morning, take the mixture from the fridge, mix thoroughly, add to jars and top with fruit.
May 17th 2021
Recent Posts
-
Nutty Biscotti
Vegan, Oil-free, Gluten-free Ingredients:3 cups almond flour 1/2 cup coconut sugar 4 Tbsps cornst
-
Chia Pudding
Vegan, Oil-free, Gluten-freePrep: 5 min, Chill: 2 hours, Total: 2 hours 10 min, Serves: 2Ingredients
-
Chocolate Hummus
Vegan, Oil-free, Gluten-free, Refined Sugar-freePrep: 5 min, Cook: 0 min, Total: 5 min, Yields: abou