Overnight Chia Oats
Vegan, Oil-free, Gluten-free, No-cook
Prep: 5 min, Chill: 4 hours, Total: 4 hours 5 minutes, Serves: 2
Ingredients:
- 3/4 cup GF rolled oats
- 3/4 cup plant milk (unsweetened)
- 1 T chia seeds, heaping
- ½-1 Tbsp maple syrup (optional)
- ¼ tsp cinnamon (optional)
- 1 tsp vanilla extract (optional)
- Fruit, fresh or frozen
Instructions:
- In bowl or jar, stir together all ingredients, except for the fruit. Cover and refrigerate for at least 4 hours or overnight.
- In the morning, take the mixture from the fridge, mix thoroughly, add to jars and top with fruit.
May 17th 2021
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