​Chocolate Hummus

​Chocolate Hummus

Vegan, Oil-free, Gluten-free, Refined Sugar-freePrep: 5 min, Cook: 0 min, Total: 5 min, Yields: about 3 cupsIngredients:½ cup dates1 cup unsweetened non-dairy milk, plus more if needed1 tsp vanilla extract1/3 cup cocoa powder3 Tbsps almond butter (or another nut or seed butter)¼ tsp salt (optional)1 can black beans or 1 ½ cups cooked beans OR chickpeas Instructions:Blend all ingredients except the beans in a high-speed blender until smooth. Add the beans and process until smooth, adjusting the c …
Feb 26th 2024 Jitka Burger, Certified Health Educator

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