Chocolate Hummus
Vegan, Oil-free, Gluten-free, Refined Sugar-free
Prep: 5 min, Cook: 0 min, Total: 5 min, Yields: about 3 cups
Ingredients:
- ½ cup dates
- 1 cup unsweetened non-dairy milk, plus more if needed
- 1 tsp vanilla extract
- 1/3 cup cocoa powder
- 3 Tbsps almond butter (or another nut or seed butter)
- ¼ tsp salt (optional)
- 1 can black beans or 1 ½ cups cooked beans OR chickpeas
Instructions:
- Blend all ingredients except the beans in a high-speed blender until smooth.
- Add the beans and process until smooth, adjusting the consistency by adding more milk if necessary.
- Use for frosting cakes, cupcakes, parfaits, as a fruit dip, spread on apple slices etc.
- If using as frosting, chill in the fridge for at least one hour.
Store in an airtight container. Freezes well.
Feb 25th 2024
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