Blog/Recipes

Coffee, the magical elixir that turns zombies into functioning humans, is a glorious creation that comes in various forms. Amongst these, Arabica coffee shines like a beacon of caffeinated hope, with its incredible advantages and flavors that make your taste buds dance like no one's watching. So, grab your favorite mug and join me on this journey into the world of Arabica coffee to understand why it's Arabica that we choose for our flavored coffee delights... Understanding Arabica CoffeePic …

Vegan, Oil-free, Refined Sugar-free, Nut-free, Gluten-freePrep: 20 min, Cook: 15 min, Yields: 24 barsFilling Ingredients: 4 cups Japanese sweet potatoes (microwaved, cooled and peeled)1 cup freshly squeezed lemon juice1 cup plant milk (unsweetened)1 cup datesZest of one lemonZest of one lemon OR ¼ cup unsweetened coconut flakes (for garnish, optional)Crust Ingredients: 4 cups rolled oats, ground into flour1 cup dates, pitted (or more, to taste)3 T lemon juice½ cup plant milk (unsweetened), mor …

Vegan, Oil-free*, Gluten-free, No-added SugarPrep: 10 min, Bake: 25 min, Total: 35 min, Serves: 12Ingredients for 12 muffins: 3/4 cup GF oat flour3/4 cup almond flour1 tsp baking powder1/2 tsp baking sodapinch of salt1 cup unsweetened plant milk  1 Tbsp flaxseed½ cup apple sauce¼ cup maple syrup  ½ tsp almond extract1 1/2 cups cooked quinoa½ cup slivered almonds, or other nuts or seeds (hemp seeds, pumpkin seeds, sunflower seeds…) or dried or fresh fruit (apricots, cran …

Vegan, Oil-free, Gluten-freePrep: 25 min, Bake: 13 min, Total: 38 min, Yields: 12 cookiesIngredients:1 cup almond flour1/2 cup oat flour1 teaspoon baking powder1/4 cup potato starch3/4 cup ground walnuts1/2 cup maple syrup1 Tbsp orange zest12 walnut halves for decoration (optional)Instructions:Preheat the oven to 350 °F. Line a baking sheet with parchment paper.In a large bowl, stir together the flours, baking powder, and potato starch. Add the ground walnuts, orange zest, and maple syrup and mi …

Vegan, Oil-free, Gluten-freePrep: 20 min, Bake: 30 min, Total: 1 hour 20 min, Serves: 8 For the Filling:8 apples, peeled, cored, finely sliced (about 8 cups sliced)1/2 cup sugar (brown or coconut)1/2 tsp cinnamon1/4 tsp nutmeg1 Tbsp lemon juicedash of salt2 Tbsps organic corn starchFor the Crust: 1 1/2 cups almond flour1 cup oat flour1/3 cup almond butter1/4 cup applesauce1/4 cup water Instructions:For the Crust:In a large bowl, combine all crust ingredients. Knead the dough until it comes to …

Vegan, Oil-free, Gluten-free, No Added Sugar, No-bakePrep: 10 min, Cool: 30 min, Yields: 30Ingredients: 1 cup plant milk (unsweetened)1 cup dates1 cup peanut butter1 Tbsp vanilla extract½ cup cocoa powder1 cup of GF rolled oatsCrushed peanuts or cocoa powder for coating, as neededInstructions: Place the milk, dates, peanut butter, vanilla extract and cocoa powder in a high-speed blender and blend until smooth. Scoop the mixture into a container, add the oats, mix thoroughly and …

Vegan, Oil-freePrep: 10 min, Bake: 12 min, Chill: 2 hours, Total: 2 hours 22 min, Yields: 24 large cookie sandwichesIngredients: 2 cups whole wheat pastry flour, sifted1/2 cup powdered sugar, sifted1 cup vegan butter, cut upzest from one orange or 1 tsp orange extract1 jar red currant or apricot jamInstructions: In a medium bowl, mix the flour, sugar, butter, and orange extract or orange zest.Use your hands to make a smooth, pliable dough.Divide the dough in two halves, wrap both pieces in pla …

Vegan, Oil-free, Gluten-free, No-added SugarPrep: 10 min, Bake: 14 min, Total: 24 min, Yields: 16 cookiesIngredients:2 cups almond flour1/2 tsp baking powder1/3 cup maple syrup2 tsps vanilla extract1 Tbsp vegan chocolate chips (optional)Instructions:Preheat the oven to 350°F. Line a baking sheet with parchment paper.Mix almond flour and baking powder in a large bowl.Add maple syrup and vanilla extract and mix until smooth.Add the chocolate chips, if using, and combine until evenly distributed.Us …

Vegan, Oil-free, Gluten-freePrep: 15 min, Bake: 2 hours, Total: 3 hours 15 min, Yields: 16 cookiesIngredients:½ cup aquafaba (liquid from one can of chickpeas)  ½ cup confectioner’s sugar 1 Tbsp lemon juice1 tsp vegan chocolate chips (to decorate)Instructions:Preheat the oven to 220 ºF, cover a large baking sheet with parchment paper.Pour the aquafaba and the lemon juice into a large bowl. Whisk with a stand mixer or a hand-held mixer on high speed for 6 minutes until the mixture doubl …

Vegan, Oil-free*Prep: 10 min, Bake: 20-30 min, Total: 40 min, Serves: 4-6  Ingredients: 2 cups whole-wheat pastry flour1 Tbsp pumpkin pie spice1 tsp baking powder1 tsp baking soda1/2 tsp salt2 cups plant milk (unsweetened)3/4 cup pumpkin purée5 Tbsps maple syrup1 tsp vanilla extractfruit to put on top (optional)maple syrup to pour on top (optional)Instructions: Preheat your non-stick skillet or waffle maker.In a large bowl, stir together all dry ingredients (the flour, pumpkin pie sp …