Blog/Recipes

Vegan, Oil-free, Gluten-free, No-added SugarPrep: 15 min, Bake: 15-18 min, Total: 38 min, Yields: 50 cookies / 25 cookie sandwichesIngredients:For the Cookies: 2 cups GF oat flour 2 cups almond flour 1 Tbsp baking powder 2 tsps pumpkin pie spice 3 Tbsps ground flaxseed 1 cup unsweetened plant milk 1 cup dates, pitted 1 can (1 ½ cups) pumpkin purée (save 2 Tbsps for Cream) 2 tsps vanilla extract 2 tsps apple cider vinegarFor the Cashew Cream: 3/4 cup cashews, unsalted, …

Vegan, Oil-freePrep: 4 min, Blend: 1 min, Total: 5 min, Makes: 2 cupsIngredients:1 cup raw cashews1/2 cup pumpkin purée¼ cup non-dairy yogurt, plain ⅓ maple syrup2 Tbsps lime juiceInstructions:Process the cashews, pumpkin purée, yogurt, maple syrup, vanilla and lime juice in a high-speed blender until completely smooth.  …

Vegan, Oil-free*Prep: 10 min, Bake: 23-25 min, Total: 35 min, Serves: 12Ingredients: 2 cups whole-wheat pastry flour2 tsps baking powder1/2 tsp baking soda1/2 tsp salt2/3 cup plant milk (unsweetened)1 Tbsp flaxseed, ground1 tsp apple cider vinegar1/2 cup apple sauce (unsweetened)1/2 cup maple syrup2 tsps vanilla extract1 cup blueberries (fresh or frozen)(save a few berries to put on top - optional)1/2 cup crushed walnuts or walnut pieces (to put on top - optional)Instructions: Preheat oven …

Vegan, Oil-free, Gluten-free, No-added SugarPrep: 10 min, Bake: 10-12 min, Total: 22 min, Yields: 18 2.5-inch cookies (4 Nice Cream Sandwiches)Ingredients:For the Cookies:1 1/2 cups teff flour1 tsp baking powderpinch of salt1 cup almond butter1/2 cup apple sauce, unsweetened1/2 cup maple syrup1 tsp vanilla extract1 Tbsp ground flaxseedFor the Banana Nice Cream: 2 large overripe bananas, cut into pieces, frozen(2 Tbsps unsweetened plant milk)*Instructions:For the Cookies:Preheat oven to 350°F. L …

Vegan, Oil-free, Gluten-freePrep: 15 min, Bake: 20 min, Cool: 30 min, Assembly: 10 min, Total: 1 hour 15 minutes, Yields: 6 mini strawberry shortcakes Ingredients: 2 cups GF oats, ground into flour1 cup almond flour1 cup potato starch1 Tbsp baking powder1/2 tsp sea salt1⁄2 cup maple syrup1 cup applesauce1 tsp vanilla extract4 cups organic strawberries, hulled and sliced 1 spray can vegan whipped cream Instructions: Preheat the oven to 350º F. Line a cookie sheet with parchment paper.In a large …

Vegan, Oil-free, Gluten-free, No Added Sugar, No-bakeTotal: 15 min, Yields: 34 Ingredients:1 1/2 cup quinoa, cooked 1 cup dates, chopped1/2 cup almond butter1/2 cup dark vegan chocolate, either chips or choppedcrushed almonds, cocoa powder, or unsweetened shredded coconut for coating, as neededInstructions: Soak the chopped dates in hot water for about an hour.Once soaked, pour out the soaking water and process the dates in a blender. It does not have to be a smooth paste, some pieces …

Vegan, Oil-free, Gluten-free, No-BakePrep: 10 min, Cook: 5 min, Cool: 30 min, Total: 45 min, Yields: 12 Ingredients: 1/2 cup natural peanut butter 1 Tbsps maple syrup 1/2 tsp vanilla extract Pinch of fine sea salt 1 1/4 cups vegan chocolate chips Instructions: Prepare your silicone cupcake liners. Set aside.In a medium bowl, combine the peanut butter, maple syrup, vanilla and salt. Set aside.Place the chocolate in a Pyrex measuring cup and microwave for 30 se …

Vegan, Oil-free, Gluten-freePrep: 10 min, Bake: 15 min, Total: 25 min, Yields: 16 browniesIngredients: 1 cup almond butter1/2 cup maple syrup1/2 cup cocoa powder1/2 cup oat flour1/4 cup vegan chocolate chips1/4 cup almond slivers or crushed walnuts (optional)3/4 cup chocolate chips to put on top (optional) 1/4 cup almond slivers or crushed walnuts, to sprinkle on top (optional)Instructions: Preheat the oven to 325°F. Line an 8x8-inch pan with parchment paper or prepare a silicone brown …

Vegan, Oil-free, Gluten-free Prep: 5 min, Bake: 13 min, Total: 18 min, Yields: 6-7 large cookiesIngredients:1 cup GF flower (use white whole wheat pastry flour for if gluten is no problem)1/4 cup Sucanat 1/2 tsp baking soda1 tsp baking powder1/4 tsp salt1/3 cup maple syrup1/4 cup unsweetened plant milk1/4 cup almond butter1 1/2 tsps vanilla extract1/3 cup vegan chocolate chips, plus extra to put onto topInstructions:Preheat the …

Vegan, Oil-free, No Added SugarPrep: 15 min, Bake: 15 min, Cool: 1 hour 30 minutes, Cook: 15 min, Total: 2 hours, Serves: 12Ingredients:For the Cake:1 cup GF oats, ground into flour1/2 cup almond flour 1/2 cup potato starch2 tsps baking powder1/4 tsp sea salt1⁄2 cup maple syrup 1⁄2 cup 100% apple juice1/4 cup applesauce1 tsp vanilla extractFor the Top: 5 medium apples, peeled, thinly sliced juice of 1 lemon 1/4 cup water 3 cups 100% apple juice 3 Tbsps a …