Blog/Recipes

Vegan, Oil-free, Gluten-free, No-added SugarPrep: 10 min, Bake: 25 min, Total: 35 min, Yields: 30 cookies Ingredients: 2 cups gluten-free oats1 1/2 cups applesauce2 Tbsps chia seeds2 tsp cinnamon¼ tsp ground nutmeg (optional)1/2 cup fresh cranberries, halved3/4 cup apples (about 1 medium apple), peeled, coarsely chopped or gratedInstructions: Preheat the oven to 350 ˚F. Cover your cookie sheet with parchment paper. Set aside.Place all ingredients in a medium-sized bowl and stir until comb …

Vegan, Oil-free, Gluten-freePrep: 15 min, Bake: 10 min, Total: 25, Yields: 22 cookiesIngredients:1 1/2 cups gluten–free all–purpose flour or 3/4 cup oat flour + 3/4 cup brown rice flour1 Tbsp cornstarch2/3 cup Sucanat or coconut sugar1/2 tsp baking soda1/4 tsp salt1 Tbsp ground flaxseed2/3 cup apple sauce1/4 cup unsweetened plant milk1 tsp vanilla extract1/2 cup vegan white chocolate chips or roughly chopped white chocolate bar1/2 cup macadamia nuts, roughly choppedInstructions:Preheat the oven …

Vegan, Oil-free, Gluten-freePrep: 5 min, Bake: 12 min, Total: 17 min, Yields: 20 cookies Ingredients:2 1/2 cups oat flour2 tsps baking powder1/2 cup almond butter2/3 cup maple syruppinch of salt (optional)jamInstructions:Preheat oven to 350 °F. Line a baking sheet with parchment paper.Mix oat flour, baking powder and salt in a large bowl.Add almond butter and maple syrup, mix until smooth.Use a 1-tablespoon retractable scoop to drop cookies onto a parchment-lined baking sheet. Press th …

Vegan, Oil-free, Gluten-freePrep: 15 min, Bake: 35 min, Total: 50 min, Serves: 12Ingredients:For the Spice Cake2 cups gluten-free oat flour 1 cup almond flour1/2 cup cocoa powder 1 cup date sugar, powdered in a blender 1 tsp baking powder 1 tsp baking soda 2 tsp ground cinnamon1 tsp pumpkin spice 2 cups unsweetened plant milk (more if needed)1 tsp vanilla extract 1 Tbsp molasses 1/2 cup prune butter 1/2 cup unsweetened apple sauceFor the Cashew Frosting (optional)1 cup raw cashews, …

Vegan, Oil-free, Gluten-freePrep: 10 min, Bake: 14 min, Assembly: 1 min, Chill: 1 hour, Total: 1 hour 25 minutes, Yields: 8-12 slicesIngredients:One 9-inch pie shell, vegan, gluten-free, store-bought, defrosted One 15-oz can pumpkin purée (or 1 ½ cups homemade)½ cup dates, pitted½ cup unsweetened plant-milk 1 tsp vanilla extract¼ cup cocoa powderpinch of salt (optional)¼ cup unsweetened plant-milk½ cup semisweet vegan chocolate chipscacao nibs, crushed nuts, chocolate curls for decoration (optio …

Vegan, Oil-free, Gluten-freeCook: 20 min, Total: 20 min, Serves: 6Ingredients:2 cups Hannah (yellow) sweet potatoes, microwaved, skin removed2 cups purple sweet potatoes, microwaved, skin removedUnsweetened non-dairy milk, as neededFruit to top, optionalInstructions:Place cooked Hannah yellow sweet potatoes in a high-speed blender, add enough milk to get things moving and process until completely smooth.Add more milk, if needed to adjust consistency. Don’t worry if the mixture seems too thin, it …

Hold on tight, caffeine enthusiasts, because we're about to embark on a wildly entertaining journey into the origins of everyone's favorite wake-up potion: coffee! This quirky tale takes us from curious goats in Ethiopia to eccentric coffeehouses in Europe, sprinkled with peculiar anecdotes that will have you sipping your morning joe with a chuckle. Get ready for a caffeinated comedy show as we unravel the uproarious early history of coffee!A Goat-Guzzling DiscoveryOnce upon a time in Ethiopia, …

Vegan, Oil-free, Gluten-free, No-added SugarPrep: 5 min, Cook: 15 min, Total: 20 min, Serves: 4-6 Ingredients: 2 cups unsweetened plant milk  3 Tbsps dates, chopped 1/2 cup almond flour1 Tbsp flaxseed 1/8 tsp cinnamon and/or nutmeg Dash of turmeric …

Coffee, the magical elixir that turns zombies into functioning humans, is a glorious creation that comes in various forms. Amongst these, Arabica coffee shines like a beacon of caffeinated hope, with its incredible advantages and flavors that make your taste buds dance like no one's watching. So, grab your favorite mug and join me on this journey into the world of Arabica coffee to understand why it's Arabica that we choose for our flavored coffee delights... Understanding Arabica CoffeePic …

Vegan, Oil-free, Refined Sugar-free, Nut-free, Gluten-freePrep: 20 min, Cook: 15 min, Yields: 24 barsFilling Ingredients: 4 cups Japanese sweet potatoes (microwaved, cooled and peeled)1 cup freshly squeezed lemon juice1 cup plant milk (unsweetened)1 cup datesZest of one lemonZest of one lemon OR ¼ cup unsweetened coconut flakes (for garnish, optional)Crust Ingredients: 4 cups rolled oats, ground into flour1 cup dates, pitted (or more, to taste)3 T lemon juice½ cup plant milk (unsweetened), mor …